Tracks
- 1Intro4:22
- 2London Boy3:58
- 3Slammer2:32
- 4Watch Your Drinks2:46
- 5Wonder Boy2:31
- 6What Did He Say (Remix)3:37
- 7Everbody Get Down3:40
- 8Screaming OG'z3:24
- 9The Motive3:12
- 10Upgrade4:27
- 11Talking To Trainers3:56
- 12Losing Faith3:22
- 13Sounds and Gimmiks3:57
- 14Don't Talk Rough4:56
- 15So Sick3:28
- 16P Is A Rascal4:57
- 17Hoods Up3:03