Tracks
- 1Arrival Into Stillness2:05
- 2Breath Finds the Body2:07
- 3Soft Awakening1:49
- 4Gentle Expansion2:27
- 5Slow Opening2:40
- 6Weight Into Ground2:03
- 7Flow Without Thinking2:24
- 8Between Movements2:45
- 9Floating Balance2:32
- 10Lengthening the Spine2:44
- 11Effort Dissolves2:35
- 12Returning Inward2:47
- 13Resting Awareness2:07
- 14Closing the Circle2:29