Tracks
- 1Intro0:48
- 2Live In The Mix4:31
- 3Shock Ya Mind (Flow Dynamics Remix)4:25
- 4Superjam (Flow Dynamics Remix)4:00
- 5Up In The Party3:50
- 6Tremendo Boogaloo (Flow Dynamics Remix)4:04
- 7At The Speakeasy (Flow Dynamics Remix)4:30
- 8Just Expressin'4:12
- 9Better On Stage4:05
- 10Cmon & Get It (Flow Dynamics Remix)4:42
- 11Cut Edit0:28
- 12Straight From The Ground3:30
- 13Steady Rockin'3:31