Tracks
- 1Getting Physical3:37
- 26 Am off and Running2:27
- 3To the Gym, Morning Coffee1:30
- 4Hot Dance3:19
- 5My Life2:18
- 6Back to the Gym1:59
- 7To Be Free2:37
- 8What's It All About3:59
- 9Straight On!1:41
- 10This Moment in Time2:24
- 11Inner Thoughts2:39
- 12Pumping Iron1:43
- 13Calm & Centered1:35
- 14The Competition1:45
- 15This Moment in Time - Reprise1:53