Tracks
- 1808 Prelude0:21
- 225 Ta Life3:08
- 3Rhymin' Skills (feat. KRS-One)3:09
- 4Time To Flow (feat. Naughty By Nature) - Naughty By Nature Remix4:11
- 5Get In Touch With Me3:38
- 6To Tha Rescue3:39
- 7No, No, No3:47
- 8Straight From Tha Bronx3:53
- 9Check Yourself3:58
- 10Time To Flow4:19
- 11And There U Have It3:38
- 12I Send This Out To...3:21