Tracks
- 1Bodybuilders2:03
- 2Holistic3:12
- 3Get Your Weight Up4:31
- 4Slim Down4:54
- 5Gotta Run4:51
- 6You Doing Too Much3:48
- 7Sweat It Out5:08
- 8This Waste3:49
- 9Spot Me3:14
- 10Don't Look Down on Me5:24
- 11DIE-IT4:28
- 12Hope They Ain't Lying4:51
- 13More Than I Can Bear4:24
- 14The Power Team4:46
- 15Bar4:20
- 16Win or Lose5:02
- 17Stronger on My Knees4:01
- 18Abnormal5:19
- 19Get Your Weight Up [ ]Remix[ ]Bonus Track[4:58
- 20Things Ain't Working Out (Bonus Track)4:36
- 21Ex-Glutton (Bonus Track)2:42
- 22Suffer (Bonus Track)5:30
- 23Elevator Music (Bonus Track)4:15